ABOUT
ME
This is where I belong!
As an experienced trainer and coach I am now perfectly placed to be delivering my sessions to you. I have been on my journey of self discovery and I have already failed and achieved to such an extent that I have formulated certain ways of coping and living that I believe are beneficial to society.
In particular, I have had over 25 years of drug & alcohol abuse along with depression and anxiety which has led to suicide attempts and an extremely poor day to day existence. However, the hardships I endured for so long have now become my strengths and it is from all of this stress and trauma that brings me here today.
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I made a choice many years ago to never give up on myself again and I have stuck to my own words but it has not been easy or simple. Sometimes we all need something positive that we often cannot give ourselves in our moments of crisis and this is why I run my services - it's to give people a chance to see the wonderful possibilities that exist, maybe you just need another set of eyes to view your life from and that could be me.
Certifications
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Life Coaching
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Awareness of Mental Health Problems
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Conflict Management
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Understanding Effective Customer Services
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Developing Effective Communications for the Workplace
Qualifications
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Personal Training L3
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Spin/Studio Cycling
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Sports Leadership
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Emergency First Aid at Work
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Introduction to Counselling...ongoing 2023