Workshops | Lifestyle Coaching

What is the Mastermind Workshop?

The Mastermind workshop is:

6 separate, face to face, group sessions
each one aimed at individuals wanting to make lifestyle changes
a place where people come together with a shared workshop goal
to learn knowledge, develop understanding & take action
a place where like-minded individuals work on their own life journey
no forced introductions or personal life experience sharing, keep yourself to yourself or engage - no pressure, no judgement, no worries
power-point presentation style - depending on venue/room used
otherwise, old skool studying from booklet material with participant work book
this is a laid back atmosphere that creates positivity, creativity & safety
I use music, video, images, humour, exercises, activities & real-life experiences

Who is this for?

Doncaster City businesses, organisations, charities, local services, council, government departments, educational bodies, community enterprises, social groups etc

General public will be able to access directly once my own workshop space is secured in 2026

Where will the workshops take place?

When are the workshops available?

How long are the sessions, on average?

How much is attendance, per workshop?

What does the participant get?

Bookings?

Very simply, you do this:

I am open to meeting with you to discuss in person, over the phone or via zoom.

* Everything I do, I prefer to do in person. I'm driven by bringing people together in a divided society *

YOUR LIFE WILL CHANGE AFTER YOU CHANGE

Understanding Your Mind, Beliefs & Attitudes

WHAT YOU DO WITH & PUT INTO YOUR BODY MATTERS

Eat Well, Look Good, Feel Amazing

learn the relationship between food & your body (Science made simple)
physical workouts, programmes, sport specific training, fitness, toning, weight loss vs fat loss
shape your mind as well as your body